Performance Kinetics now offers small group swimming lessons for adults.
We aim to bring your swimming ability to the highest standard possible, whilst working in a friendly and informal environment.
The affordable way to work with Olympic level coaches and perfect your technique.
Swimming offers:
• Strength Development
• Increased Flexibility
• Real Fitness gains
• Relaxation and stress management
• Recuperation and Physical Therapy
• Competitive Pursuit
• Weight Loss
Swimming is much more enjoyable when approached with good technique using different training methods and skills.
Our group lessons are a fun and interactive way to improve your swimming ability.
All Strokes lessons are for improving swimmers who want to develop excellent technique in each of the four competitive swimming strokes as well as build speed, strength and endurance.
We recommend that participants are able to swim 25m.
We will cover:
• Front Crawl
• Backstroke
• Breaststroke
• Butterfly
EVERY TUESDAY AT 7:30PM-8:15PM
@ CHELSEA SPORTS CENTRE
