Performance Kinetics offers small group swimming lessons for adult beginners. In these lessons we will cover all the skills require to become a proficient swimmer.
Our Aims:
• Confidence & Comfort
• Learn to Balance and Float in the Water
• Learn to Push Off and Glide in the Water
• Learn to Move using a Leg Kick
• Learn to Paddle with the Arms
• Front Crawl Basics
• Learn to Breathe during Swimming
Each class will include:
• Warm Up
• Confidence Building
• Front Crawl Practice
• Individual feedback and correction
EVERY TUESDAY AT 7:30PM-8PM @ CHELSEA SPORTS CENTRE
INFORMATION AND BOOKING >>
