PERFORMANCE KINETICS


LEARN TO SWIM

Our 'Learn to Swim' Course is unique. We employ a method which gives unparalleled results and we have taught hundreds and hundreds of happy swimmers.

Our Goals are:

• Water Confidence: this is the ability to feel at home in the water. In cases of Aquaphobia, we will work to desensitize the swimmer and dispel fear.

• Balance and floating: by learning to float and position the body correctly we can relax in the water and swim efficiently and easily.

• Breath Control: Breathing correctly is essential for comfort in the water and swimming in general. We will demonstrate how to make breathing easy.

• Using the arms and legs: we will show you techniques which will enable you to swim smoothly and efficiently as well as building the foundation for advanced swimming.

Our aims during this course are to:

• Swim a minimum of 12.5m.
• Swim comfortably on the front and back.
• Breathe comfortably while swimming.
• Understand and perform Breaststroke.

Course Requirements:

• No prior swimming experience is needed.
• Participants are strongly encouraged to attend at least once a week.

Fees:

• The price for our learn to swim course is £280


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