Our improver’s course is designed to build strong swimming technique, increasing swimming stamina and velocity. Additionally, new swimming strokes are introduced and practiced.

Our Goals are:

• Front Crawl: we will introduce and develop correct front crawl technique.

• Back Crawl: we will introduce and develop correct back crawl technique.

• Breast Stroke: we will introduce and develop correct breast stroke technique.

• Posture Line and Balance: Understanding how to balance and position the body in the water will greatly improve your swimming in all strokes.

• Breathing (all strokes): Correct breath control will improve comfort and endurance in all areas of swimming.

On finishing the course, participants are able to:

• Swim a minimum of 25m in breaststroke, front crawl and back stroke with correct technique.
• Understand and perform drills designed to improve each stroke for personal use.

Course Requirements:

• Participants should have completed a ‘learn to swim’ course or be able to swim 12.5m
• Participants are strongly encouraged to attend at least once a week

Fees:

• The price for our Improve your Swimming course is £250


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