This course is designed for people who wish to be able to swim to a good standard in all four competitive strokes.

We will show you drills which build strong foundations for each stroke and allow you to swim quickly and comfortably with positive feedback and correction throughout.

Our Goals are:

• Front Crawl: we will work toward a fast and efficient front crawl technique.

• Back Crawl: we will work toward a smooth, fast and efficient backstroke.

• Breast Stroke: we will work toward a powerful and relaxed breastroke.

• Butterfly: we will show you how to develop a smooth and efficient butterfly stroke

On finishing the course, participants are able to:

• Swim a minimum of 25m in each stroke at pace.
• Continue their training and personal development by using the drills and skills covered in the course to further improve each stroke.

Course Requirements:

• Participants should have completed a ‘learn to swim’ and ‘improver’ course or be able to swim 25m (any stroke)

Fees:

• The price for our All Strokes course is £360


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