Swimming Training for Swimmers and Triathletes (London, UK) From Performance Kinetics

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	Welcome to Performance Kinetics. Performance Kinetics exists to provide coaching services and facilities for active people in London. Our courses and workshops are suitable for Swimmers, Triathletes and Athletes of all disciplines in the UK. We also supply training equipment and technical swimwear. Our swimming lessons are for adults only. Our instructors are experts in the field, offering experience and personal guidance together with professional qualifications. We specialise in 1 to 1 instruction and offer cost effective training at all levels: Learn to Swim Many people do not find group swimming lessons an effective way to learn how to swim. We guarantee to get you swimming confidently in 5 hours. Improve your Swimming It is difficult to find coaches who can teach beyond the 'learn to swim' phase. We can guide you through the basic and advanced training methods in all 4 swimming strokes. Performance and Competitive Swimming We are able to offer tuition at the highest level. Using training techniques pioneered in the USA, we work to increase speed and reduce effort in Triathletes, Open Water swimmers, Masters swimmers and competitive swimmers.

	NEWS


	13.05.2008 Specialist Running coaching is now available. We can offer you one to one and small group tuition for all levels from newcomers to road racers and Triathletes. Train with a professional racer and coach. Please visit RUNNING COURSES >> for more information. 16.04.2008 Additional training times now available at Market Sports Health and Fitness during weekday evenings. See LOCATIONS for more information. 20.02.2008 New Venue: Market Sports Health and Fitness. We are now taking bookings for one to one courses and lessons. See LOCATIONS for more information. 18.03.2008 New group classes available: we now have two different levels of Triathlon swimming instruction. Please see GROUP LESSON PAGE >> for more information.


	INFORMATION

	Contact us on +44 (0)7726 792 226 / +44 (0)7986 851 832 or via email at performancekinetics@gmail.com

Performance Kinetics specialises in effective innovative training and coaching methods for triathletes and swimmers. Our programmes and equipment are designed to optimise performance specifically in triathlon and swimming. The benefits of our programmes are not restricted to triathlon and swimming, cyclists runners and many other athletes have successfully utilised our programmes and methods. We have access to training facilites across London, we can also provide in-house sessions for triathlon and swimming groups.